Do flat, incline, decline chest press, and chest fly with dumbbells from a complete chest workout? I have a pair of dumbbells only. - Quora
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![How does the dumbbell bench press work the chest, since you're bringing your arms up instead of across? - Quora How does the dumbbell bench press work the chest, since you're bringing your arms up instead of across? - Quora](https://qph.fs.quoracdn.net/main-qimg-e2a462304027eb412b1bd1a00a90dd17.webp)